Food Allergies

People must be aware of food allergies. They also need to identify the foods that their digestive system simply cannot process. One good example is the condition of lactose-intolerance among many individuals. It may surprise others to know that this situation is not a case of food allergy but intolerance. Meaning, the particular person’s body is not capable of processing lactose-rich food such as milk.

Understanding the distinction between these two cases will likely help you find a workable and effective solution to your food allergies, if you do have one. Statistics have shown that food allergies rarely occur among older individuals. Children who are under 6 years old are more prone to develop a certain level of food allergy. Approximately 6% to 9% are affected by a true food allergy.

A food allergy usually happens when your immune system detects something in your food and sees it as a threat to your body. In effect, the body produces histamine to defend against these harmful substances. For highly allergic people, their immune system tends to excrete alarming amounts of histamine, which leads to allergic reactions or symptoms. These can either be mild manifestations or it could be more fatal.